Surf and Apnea programs
Self-care is harnessing your power. Learn the power of breath and excel. Be the change and feel yourself grow. Learn survival apnea and feel more comfortable in the ocean.
Harness your inner wellbeing and bulid confidence
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Wellbeing, wipeout and breath training
Our surf apnea training suits everyone. It is designed for beginners, advanced, and big-wave surfers. Come learn how to harness your fears, and emotions, and develop ocean confidence in a course that everyone should participate in. Breath-hold and apnea training helps to harness your chi and build on life skills that will leave you feeling confident and complete.
$150 p/p Min 4 PAX
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Ice and heat therapy training .
Trained by freediving and apnea master Jason Rice. Let Simon Tien pass the knowledge of cold and heat therapies to you. Use your breath and inner strength to open your mind to the healing aspects of cold water immersion and heat therapy to improve your self-control, mental well-being and overall mental health
$150 p/p Min 4 PAX
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Want to get barrelled on your next surf trip? .
Join our 6-week surf fit program and train once a week, surf once a week with us and get prepared to get surf-ready for your next holiday.
$600 p/p min 4 PAX
